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Workout Plan - INITIAL
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This custom workout plan is created to help to achieve your goals. We take into consideration your current fitness level, fitness history, medical history, mindset, preferred workouts and of course what you are trying to achieve with your workout plan. This is custom to you, your body and your desired results. We also can not stress enough, that as essential as a workout plan is to your goals, you have to have the nutrition and diet to match. We have nutrition plans available as well!
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